Mat Standing Long Jump Test

The subject wears a waist belt attached to measuring tape that is grounded to the mat.

Mat standing long jump test.

Measurements are 1 2 increments for easy results. The distance markers on the mat are in both english and metric units of measure and can measure jumps up to 10 5. The following formula can be used to calculate the average jump height. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex.

The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. Buy standing long jump mats and other equipment. See video examples of the long jump test in action. To monitor the development of the athlete s elastic leg strength.

Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. See some athlete results for the long jump test. The vertical jump mat is based on a mechanical wheel jump meter. It will not slip or tear and is puncture resistant.

About the power quadrathlon which includes the standing long jump test. For this method the jump mat is the only equipment you will need. The height of the jump is then calculated by getting the distance between the highest flag and the standing reach of the jumper. It features large printed numbers that are easier to read than traditional hash marks.

In the analysis we need to bear in mind the factors that may influence the results. Set the tape to zero then jump as. The results of the test are reported in terms of jump height cm inch. A similar test of leg power is the vertical jump test.

Vertical jump test mat. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. The jumps decathlon 10 events for assessing speed.

The gill standing long jump test mat is a great way for coaches and phys ed. Our standing broad jump mat makes it easier to test for the broad jump. This non slip mat provides a soft landing surface allowing for maximum performance. For the athlete s safety this mat is heavy enough to prevent any sliding.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made.